Hijama
Therapy
Embark on a journey of holistic healing with the ancient art of Hijama therapy. In this comprehensive guide, we delve into the origins, benefits, and techniques of this time-honored practice, shedding light on its potential to rejuvenate both body and mind.

Hijama Therapy.
Hijama, also known as cupping therapy, traces its roots back to ancient civilizations and traditional healing practices. This therapeutic technique involves the application of suction cups to specific points on the body, creating a vacuum effect that stimulates circulation, relieves tension, and promotes detoxification.
How Hijama Therapy works:
- Preparation:
- Application of Cups:
- Creation of Suction:
- Suction Effect:
- Duration:
- Removal of Cups:
- Post-Treatment Care:
Before the procedure begins, the practitioner will assess the patient's condition and identify the appropriate points for cupping. The skin is then cleaned and lubricated with oil to create a tight seal with the cups.
The cups, typically made of glass, plastic, or silicone, are then placed on the skin. They may be left in a stationary position or moved around the treatment area to target specific points or muscle groups.
The practitioner creates suction inside the cups by using a handheld pump, heating the cups, or using a technique called "fire cupping," where a cotton ball soaked in alcohol is ignited and briefly placed inside the cup before removal.
As the cups create suction, they gently pull the skin and underlying tissue upwards into the cup. This suction effect helps to stretch tight muscles, release fascia, and promote blood flow to the area.
The cups are typically left in place for a few minutes, although the duration can vary depending on the individual's condition and the practitioner's assessment.
After the desired treatment time, the cups are carefully removed by releasing the suction. This is usually done by pressing down on the skin near the edge of the cup to break the seal.
Following the procedure, the patient may experience temporary redness, bruising, or circular marks on the skin, which usually fade within a few days. The practitioner may recommend gentle stretching exercises, hydration, and rest to optimize the benefits of the treatment.
Benifits of HIJAMA:
- Pain Relief:
- Stress Reduction:
- Detoxification:
- Improved Circulation:
- Enhanced Immunity:
Hijama therapy is renowned for its ability to alleviate various types of pain, including muscle soreness, joint stiffness, and chronic headaches. By enhancing blood flow and reducing inflammation, cupping can provide effective relief from discomfort.
In today's fast-paced world, stress has become a prevalent issue affecting countless individuals. Hijama therapy offers a natural and soothing solution for stress relief, helping to relax the body and calm the mind.
The suction created during cupping therapy facilitates the removal of toxins and metabolic waste from the body, supporting the liver and kidneys in their detoxification efforts. This cleansing effect can promote overall wellness and vitality.
By stimulating blood flow to targeted areas, hijama therapy enhances oxygen and nutrient delivery to cells, promoting tissue repair and regeneration. Improved circulation can also aid in the management of conditions such as hypertension and diabetes.
Cupping therapy has been shown to boost the immune system by stimulating the production of white blood cells and enhancing lymphatic drainage. By fortifying the body's natural defense mechanisms, hijama therapy helps ward off illness and infection.
Is Hijama Therapy Right for EveryOne?
Whether you're seeking relief from chronic pain, stress reduction, or a natural detoxification method, hijama therapy offers a gentle yet effective approach to holistic healing. Consult with a qualified practitioner to determine if cupping is suitable for your individual needs and health goals.

Nextwellness Treatment & Reasearch Center Pvt Ltd.
Plot no.298 apposite diamond garden, Near merwan cake shop,
Central avenue road Chembur east
MUMBAI 4000-71
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Branch:- Chembur,Bandra.